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What are the benefits of eating fungus powder for rest?

Auricularia auricula contains sugars, proteins, vegetable fats, calories, amino acids, vitamins and minerals. It has the effects of tonifying qi, relieving hunger, lightening the body and strengthening wisdom, stopping bleeding and relieving pain, tonifying blood and activating blood, etc. It is rich in polysaccharide colloid and has good slippery effect. It is an important health food for mine workers and textile workers.

Because of its anti-platelet aggregation and reducing blood coagulation, Auricularia auricula can reduce blood clots and prevent thrombosis, which is very beneficial to delay the occurrence and development of arteriosclerosis in middle-aged people, not only for coronary heart disease. it also plays a good role in prevention and treatment and health care of other cardio-cerebrovascular diseases and arteriosclerosis.

Fungus is a very good thing, often eat great benefits to the body can not only lose weight, but also beauty and beauty, in addition to clearing the lungs, moistening the intestines and so on. However, black fungus powder, uh, does not know its production technology. if it is a pure eye mask, it should be effective, but the dietary fiber in it is not necessarily.

Is the ingredient of black fungus powder harmful to people?

The 'scavenger of the human body' Auricularia auricula is rich in plant collagen, which has strong adsorption and can dissolve and oxidize indigestible foreign bodies such as hair, grain husk, wood dregs, sand and metal shavings. Often eat black fungus can play a role in cleaning the digestive tract, clearing the stomach and cleaning intestines.

There is no harm, but we should pay attention to the balance of nutrition and should not be biased in listening to and believing in the things in the "women's magazine" books. A lot of things are wrong. Moreover, yeast is harmful to the beneficial flora of the gastrointestinal tract for a long time and disturbs the normal secretion of the gastrointestinal system.

In general, fruits and vegetables should be as fresh as possible, but nothing is absolute, such as fresh Auricularia auricula. The fresh Auricularia auricula we are talking about refers to the newly picked Auricularia auricula, not the new Auricularia auricula.

It should be emphasized that the content of plant protein of Auricularia auricula is very high, and the amino acid composition of these proteins is very close to that of human protein, so it has high absorption and utilization rate and high nutritional value. At the same time, Auricularia auricula is rich in cellulose, which has a very good detoxification effect.

It doesn't matter if I eat it, but it tastes terrible. I vomit once at a time, so I'd rather exercise than eat it in the future. Black fungus powder is thin, anyway, I did not find myself thin, and then I changed to exercise. You can't rely on these powders unless you use them instead of meals.

Black fungus powder has the effects of nourishing, benefiting stomach, cooling blood, stopping bleeding, clearing lung and moistening intestines, etc., and is also effective for hemoptysis, hematemesis, nosebleed, hemorrhoid bleeding and constipation.

How to eat black fungus powder

Practice: 2 teaspoons of black fungus powder, 1 cup of boiled water, 3 times a day, half an hour before meals. Stick to it for a month, or lose it to your ideal weight.

Soak the black fungus, rinse, cut into shreds and set aside. Shred the pork and set aside. Prepare a small bowl, add some soy sauce, salt, pepper, chicken essence (optional) and some water, stir well and make a sauce. Blanch the rice noodles in hot water until rotten, remove and set aside.

[practice] 10g black fungus powder (2 teaspoons), warm up 1 cup of boiled water, twice a day, drink half an hour before meals. Black fungus and red jujube soup [material] 5 grams of black fungus powder and 20 grams of red jujube powder. [practice] rinse black fungus powder and red jujube powder with proper amount of boiling water.

Grind the black fungus into powder and eat it well, and stir-fry the black fungus in a pan before grinding, so that the fungus is not only cooked, but also easy to polish. After polishing, take several pieces of agaric powder with boiling water. You can also add a little honey to make it taste better.

But many mm reflect that the taste of this black fungus powder is too bad, although the effect is good, but it is difficult to stick to: the mixing process of black fungus powder indicates that prepare a clean bowl, spoon, black fungus powder, small spoon, take 10 grams of black fungus and put it in the bowl with a small amount of spoon. Rush into the boiling water around the 200ml.

Does black fungus powder really have effect on anti-cancer and anti-cancer?

The main results are as follows: 1. The carbohydrate components of black fungus powder, such as mannan, xylose, pentose and dietary fiber, will not cause obvious fluctuation of blood glucose and insulin levels. Polyglycols and dietary fiber can prevent constipation, improve the balance of intestinal flora and prevent colorectal cancer.

2. Auricularia auricula polysaccharides injected intraperitoneally with 100mg/kg for 4 days could weakly promote the incorporation of 3H leucine into mouse serum protein.

3. Because of its anti-platelet aggregation and reducing blood coagulation, Auricularia auricula can reduce blood clots and prevent thrombosis, which is very beneficial to delay the occurrence and development of arteriosclerosis in middle-aged people, not only for coronary heart disease. it also plays a good role in prevention and health care of other cardiovascular and cerebrovascular diseases and arteriosclerosis.

4. Modern medicine has proved that the polysaccharides in Auricularia auricula can enhance human immunity, prevent cancer and fight cancer. American scientists have found that Auricularia auricula can reduce blood clots, liver and coronary arteriosclerosis, and can significantly prevent the formation of blood clots.